Diario de bridgetbrannon, 09 jul. 09

I've been slacking! I didn't eat that bad, I just haven't been entering food in my journal. I also haven't been exercising in 4 days. I know there's no good excuse but I did have 2 wks worth of homework that I had to cram in the last few days. It was exhausting. I haven't gained any but I haven't lost. I need to cut some more sodium out of the diet. I am leaning more towards the anti-aging diet now. You get to eat blueberries, dark chocolate (not a lot of course) and all my favorite foods. Well luckily I have all my school work complete for now. Back on track!

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782 kcal

Grasa: 19,81g | Prot: 40,28g | Carbh: 123,90g.   Desayuno: whole wheat bread bakery, quaker oatmeal fiber, portabella mushrooms. Almuerzo: light frigo string cheese. Cena: chef's creation butter blend. Pasa Bocas / Otros: blueberries, apple, strawberries, yo plus digestive health vanilla, hershey dark chocolate. más...