Diario de nastaciasmith, 03 mar. 15

By the way, did I mention I was diagnose with Hypothyroidism in 2011.
yup, its that disease over weight people always say they have, im not fat for no reason ("I got a thyroid problem")yuppp, except I really have it, really bad, my metabolism is trash.

BTW

THANK YOU TO ALL THE PEOPLE WHO MOTIVATED ME TODAY :)
YOU GUYS ARE AMAAAAAZZIINNGGG!!!!!

Ver Calendario de Dieta, 03 marzo 2015:
3364 kcal Grasa: 144,14g | Prot: 221,41g | Carbh: 305,48g.   Desayuno: Sugar, Ben & Jerry's Peanut Butter Fudge Core Ice Cream, Grace Chicken Vienna Sausages, Sugar, Lasco Lasoy Lactose Free Soy Beverage, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Turkey Neck Meat. Almuerzo: Tyson Foods Boneless Skinless Chicken Breasts, P.F. Chang's Pan Fried Peking Dumplings, P.F. Chang's Pan Fried Peking Dumplings. Cena: Beef Stew Meat, P.F. Chang's Pan Fried Peking Dumplings. Pasa Bocas / Otros: McDonald's McChicken (Plain). más...

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Comentarios 
You can do this and you are! CoachCalorie (.com) has some really good pointers on making changes. One of the articles had to do with changing metabolism. You might want to check some of the articles (under Archives)to get some motivation. Good Luck! 
03 mar. 15 por el miembro: kattay
Hey I have hypothyroidism too! It is a PAIN to lose weight. When I was first diagnosed with it a year and half ago, I gained 20lbs in 5 weeks. still working on losing it :( Totally understand where you are coming from. Keep working at it, something good is bound to happen soon! 
03 mar. 15 por el miembro: adbrink
girl i gain weight like nothing too 
04 mar. 15 por el miembro: nastaciasmith
I have hypothyroidism too, sigh. Are you taking meds? Meds should help :)  
11 mar. 15 por el miembro: LambiePi
I take the Armour thyroid tablets 
11 mar. 15 por el miembro: nastaciasmith

     
 

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