Diario de skinnygirl130, 13 jun. 11

Did both my yoga workouts this morning. Just finished Jillian Michaels 6 weeks to 6 pack abs and am to tired to type anymore, lol.
One week down and five more to go!

Ver Calendario de Dieta, 13 junio 2011:
1585 kcal Grasa: 58,26g | Prot: 75,55g | Carbh: 180,76g.   Desayuno: Coffee House Inspirations - White Chocolate Mocha, zone, strawberries, coffee, Egg (Whole). Almuerzo: mighty mango, Chicken Fried Rice. Cena: avocado. Pasa Bocas / Otros: york patty. más...
2511 kcal Ejercicio: Caminar (Rápido) - 6,5/kph - 30 minutos, Circuito de Entrenamiento - 30 minutos, Estiramiento (Yoga) - 50 minutos, Tareas del Hogar - 1 hora y 30 minutos, carring infant - 30 minutos, Durmiendo - 7 horas, Descansando - 12 horas y 25 minutos, cooking - 45 minutos. más...

   Apoyo   

Comentarios 
You are doing great!!! I have not been on here in a quite a while and thought I would check to see how everyone is doing. So proud of you, amazing!! I have not gained nor lost, but have really been exercising the past 2 weeks, not weighing myself though, doing the measuring thing every 2 weeks..I eat more salt than I should so tend to retain water so the scale is not always my friend in that regard. Keep it up, you probably look great right where you are! :)  
13 jun. 11 por el miembro: jsandusky
Well done. 
13 jun. 11 por el miembro: Helewis
WOW nice drop on the scale there! Being that tired after a workout feels great as well (at least I think) :). Awesome that you did all of it! Have a great rest of your evening. 
13 jun. 11 por el miembro: Jennifer2010
Thanks guys! I am now staying away from the scale for a month. After the next five weeks I will take a pic and compare to the old one I took and see the differnce that way instead of the scale. I will probably gain but I am going to gain muscle.....fingers crossed.Haha 
13 jun. 11 por el miembro: skinnygirl130
Wow you are majorly kicking some workout ASS!!! you're awesome..enjoy your day... 
14 jun. 11 por el miembro: thecoach

     
 

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