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I need to get back in control, this is the time is my DIET where i usually give up, and go back to my old ways, im anxious and want to literally go eat everything in the refridgerator, sigh......I NEED HELP
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2160 kcal
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Grasa: 68,90g | Prot: 167,44g | Carbh: 189,53g.
Desayuno: Crystal Light Crystal Light on the Go Sugar Free Packets, Tyson Foods Boneless Skinless Chicken Breast Strips, Banana Chips, Crystal Light Crystal Light on the Go Sugar Free Packets, Cheeseburger with Tomato and/or Catsup on Bun, Crystal Light Crystal Light on the Go Sugar Free Packets. Almuerzo: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Crystal Light Crystal Light on the Go Sugar Free Packets, Tyson Foods Boneless Skinless Chicken Breasts, Kroger 100% Orange Juice, Crystal Light Crystal Light on the Go Sugar Free Packets, Doritos Nacho Cheese Tortilla Chips (49.6g). Cena: Chicken Curry, Turkey Neck Meat, Turkey Neck Meat, White Rice. más...
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