Diario de Zeus58, 13 jun. 11

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Getting back on track. Disappointed but the important thing is i realize it and doing something about it. Made a visit to the docotr last week for a check up and some testing. Need to ensure nothing else is going on with my body which is going through some changes.

Ver Calendario de Dieta, 13 junio 2011:

567 kcal

Grasa: 33,44g | Prot: 55,48g | Carbh: 13,42g. Desayuno: NataBurst, black coffee, fiber choice. Almuerzo: starkist light tuna in water. Cena: pork rib, salad. más...

3758 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...

Apoyo

Comentarios

Glad to see you back. It is hard to stick with ot some times. It is really worth the health benefits and healthy habits that will enhance your lifestyle. You can do this.

14 jun. 11 por el miembro: windrider


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Diario de Zeus58, 13 jun. 11

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