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Well I hope today goes better than I think it will. My friend is having a bad time and I think I am going to help her and kids move out today. I told her I could help thinking I could watch her kids while she packs or if her kids went somewhere else then I could help her pack. Then she turns around and says yeah she has a truck. Not was I intending. Oh well they are both my friends I just want the best for both of them and if tables were turned I would help him move too. I just want them both to understand that.
On the diet side I had a bowl of cereal for breakfast, and we will probably have chicken fries again for lunch. It's the kids favorite. I am completely up in the air for supper. We might have chicken, or sandwiches I guess we will see how much cooking I feel up to when dinner time gets here.
On the exercise front I will probably get more exercise than I want today with helping her move. I have housework to do to get ready for my sister in law to come stay tonight. Chelsea's room is a disaster so I have to get that cleaned up for her. I haven't finished the church so I need to get that done today, the next few days will be crazy busy and I know I won't have time. I will barely have time for my Bible Studies. Well I wish you all a Wonderful Fat Secret Wednesday!
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1698 kcal
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Grasa: 79,46g | Prot: 73,48g | Carbh: 182,62g.
Desayuno: 2% Reduced Fat Milk with Vitamin A & D, Tootie Fruities Cereal. Almuerzo: california alfredo pizza, Shredded Cheddar Cheese, Dry Roasted Sunflower Seeds (with Salt Added), Red Tomatoes, Onions, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Broccoli, Ranch Salad Dressing (Reduced Fat). Cena: Natural Cut French Fries, Chicken Fries. más...
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2224 kcal
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Ejercicio:
Conduciendo - 1 hora, Trabajo de Escritorio - 1 hora, Barn Chores (graining, hay, watering) - 40 minutos, Tareas del Hogar - 2 horas, Descansando - 11 horas y 20 minutos, Durmiendo - 8 horas. más...
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