|
Gained it back. Dammit. Going to seriously work on this... for real. I can't do this to myself anymore. Calorie counter, here I come!
|
89,6 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 7,9 kg.
Dieta seguida: Bien.
|
|
1931 kcal
|
Grasa: 47,06g | Prot: 78,23g | Carbh: 320,84g.
Desayuno: 0% Fat All Natural Greek Yogurt - Plain, Organic Pumpkin Flax Plus Granola. Almuerzo: baby carrots, cauliflower, broccoli, Stuffed Green Olives, Casual Cuisine Traditional Four Cheese Pizza. Cena: orange, watermelon, flax plus cereal, Yellow Cake (with Vanilla Frosting). Pasa Bocas / Otros: Instant Oatmeal - High Fiber Maple & Brown Sugar, Jimmy D's Pancake Griddlers. más...
|
Ganando 0,5 kg a la Semana
|