Registro de peso (no entrada de diario) del 01 septiembre 2022
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79,3 kg
Disminuído hasta ahora: 47,7 kg.
Aún para ir: 9,4 kg.
Dieta seguida: Bien.
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1222 kcal
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Grasa: 50,90g | Prot: 84,03g | Carbh: 110,86g.
Desayuno: Chicken Nuggets, Ice Breakers Ice Cubes, Cooked Broccoli (Fat Added in Cooking), Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Don Pepino Pizza Sauce, Penn Maid Low Fat Mozzarella String Cheese, Trader Joe's Crumbled Goat Cheese, Parmesan Cheese (Shredded) , Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking). Almuerzo: Egg, Sara Lee Soft & Smooth 100% Whole Wheat Bread. Cena: Boar's Head Kosher Dill Pickle Chips, Smithfield Deli Thin Sliced Turkey, French's Honey Mustard, Laughing Cow Light Creamy Swiss Cheese Wedges, Sara Lee Soft & Smooth 100% Whole Wheat Bread. más...
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Perdiendo 0,4 kg a la Semana
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Peso Histórico de orileyconner
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