LCHF conference in Cape Town over the last week. All those berries, yoghurt and sour cream.....
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84,6 kg
Disminuído hasta ahora: 8,9 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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1345 kcal
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Grasa: 98,61g | Prot: 99,77g | Carbh: 17,95g.
Desayuno: Feta Cheese, Spinach, Extra Virgin Olive Oil, Cherry Tomatoes, Mozzarella Cheese, Egg. Cena: Avocados, Extra Virgin Olive Oil, Mixed Salad Greens, Rump Steak, Butter, Spinach. más...
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Ganando 1,0 kg a la Semana
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