Diario de Hildi72, 24 feb. 15

Lol...so its so cold outside..didn't feel like eating a cold salad and instead had some chinese food. Steamed rice is a huge carb...ugh. Belly feeling good. Hopefully, I can burn some of this off. Bitterly cold, nice day for some warm food.

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1645 kcal

Grasa: 54,77g | Prot: 89,76g | Carbh: 195,00g.   Desayuno: Winchell's Cinnamon Raisin Bagel with Cream Cheese, Coffee with Cream and Sugar. Almuerzo: Coca-Cola Diet Coke (Can), Yangtze Chinese Style Barbeque Pork, Steamed Rice, Baked or Fried Coated Chicken Wing with Skin. más...

3097 kcal

Ejercicio: Durmiendo - 6 horas, Caminar (Moderado) - 5/kph - 30 minutos, Trabajo de Escritorio - 4 horas, Descansando - 13 horas y 30 minutos. más...