Diario de Chakrarain, 09 jun. 11

It's 100 degrees outside and humid, I am on Induction and dying for a smoothie to cool down, but can't have all those carbs. So it was time to get creative. I took 2 cups of peeled sliced cucumbers and ! cup of crushed ice and threw them in the blender along with 1 packet of raspbery crysal light. I got my veggies in and cooled off with a delicious smoothie that was only 3.85 net carbs!

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1595 kcal

Grasa: 114,31g | Prot: 113,88g | Carbh: 23,98g.   Desayuno: Butter, Fried Egg, Canadian Bacon. Almuerzo: crystal light, cucumber, Whole Milk Mozzarella Cheese, steak. Cena: hunts tomato sauce, zucchini, Mozzarella Cheese (Whole Milk), Mozzarella Cheese (Whole Milk), pork sausage. más...