🎉🎉🎉 I was chatting to my daughter and trying to think of what weighed 40kg in order to get a visual of this milestone... one of the things she found thanks to google... A BABY COW 🐄 🤣🤣🤣
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105 kg
Disminuído hasta ahora: 43 kg.
Aún para ir: 40 kg.
Dieta seguida: Bien.
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1147 kcal
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Grasa: 52,72g | Prot: 92,24g | Carbh: 67,06g.
Desayuno: Honey and Almond Fibre Rich Probiotic Sachet, Coles Pepitas , Blueberries , Dried Cranberries. Almuerzo: Cooked Duck Egg, Annalisa Italian Cherry Tomatoes, Cobram Estate Extra Virgin Olive Oil, Subway Capsicum (3 Strips), Cucumber (with Peel), Bacon (Cured, Pan-Fried, Cooked), Onions, Lettuce, Fried Egg without Fat. Cena: Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Tom & Luke Fruit & Nut, Dark Chocolate Snackaballs, Dairy Farmers Shape No Fat Milk, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). más...
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3963 kcal
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Ejercicio:
Ver TV - 2 horas, Cocinar - 4 horas, Lavar Platos - 20 minutos, Sentado - 2 horas, Limpieza - 2 horas y 40 minutos, Durmiendo - 8 horas y 30 minutos, Descansando - 4 horas y 30 minutos. más...
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Perdiendo 2,3 kg a la Semana
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Comentarios
oh my, that is a great visual...well done you
21 ago. 22 por el miembro: ShazFromOz
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thanks ShazFromOz... one baby cow down and one to go 🐄 ...
21 ago. 22 por el miembro: lizpackard09
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I sometimes think about weighing the grocery bags that I sometimes struggle to bring in the house - I bet they are lower in kgs than what I am currently dragging around 😆
22 ago. 22 por el miembro: malgaynor
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22 ago. 22 por el miembro: mials11
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Thanks Mials11, and Malgaynor I often thought the same... I know for sure I can't lift that much. It's amazing that our bodies keep going with all the surplus... but it sure is no surprise we feel so good when we start to reduce it...
23 ago. 22 por el miembro: lizpackard09
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23 ago. 22 por el miembro: mmhh2
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