|
OH SHEET
Passed out during BJJ. Then my vision went blurry for 15 minutes. I'd better go to the doc's and see if I have hypertension/high bp. Going to put a stop to keto for now because I need the energy from carbs, especially if I'm going 3-5x a week.
I'll cut calories by a decent margin, and keep my carbs to around 40% of my diet. I hope that doesn't happen again.
|
2376 kcal
|
Grasa: 156,52g | Prot: 154,02g | Carbh: 96,84g.
Desayuno: Whole Milk, ShopRite Shredded Cheddar Cheese, Butter, Egg (Whole). Almuerzo: Salmon, Canola Vegetable Oil, Mixed Vegetables (Frozen), Flaxseed Seeds. Cena: Philadelphia Whipped Cream Cheese Spread, Olive Oil, Potatoes (Flesh Without Skin, Without Salt, Boiled), Carrots, Green Peas (Frozen), Spinach, Skinless Chicken Breast. Pasa Bocas / Otros: Bananas, ShopRite Natural Peanut Butter Creamy, Apples. más...
|
|
 Comentarios
Wow - what happened? yes, see the doctor asap. take care.
19 feb. 15 por el miembro: HCB
|
I was wrestling every round without taking a break, and got caught in a few headlocks. On top of that, I was overexerting myself trying to win. Thank you.
19 feb. 15 por el miembro: phant0gram
|
Hope all is well and that it isn't an indication of any lingering problems. Sounds pretty scary! Glad you are alright now.
20 feb. 15 por el miembro: klaymates
|
Might be low blood sugar but go right to the doc...get well soon
20 feb. 15 por el miembro: kls_toujour
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de phant0gram
|