Diario de _evokes, 18 ago. 22

I suppose ground beef based foods don’t make for the most beautiful photos but it wasn’t bad considering this massive dish was less than 500 calories. First time making kibbeh! So I’m proud of that. The salad was awesome, I made my own Lebanese dressing.

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1088 kcal

Grasa: 41,60g | Prot: 65,56g | Carbh: 111,22g.   Desayuno: Blueberries , GT's Organic Raw Kombucha (Bottle). Almuerzo: The Snack Factory Pretzel Crisps - Original, Salads of The Sea Cajun Crab Dip, Carl Buddig Deli Cuts Rotisserie Flavored Chicken Breast, Sargento Deli Style Sliced Havarti Cheese, Mission Avocado, Mixed Salad Greens, Dave's Killer Bread Thin-Sliced Organic Powerseed. Cena: Trader Joe's French Village Nonfat Plain Yogurt, Red Onions, Cucumber (with Peel) , Tomatoes, Mixed Salad Greens, Chosen Foods 100% Pure Avocado Oil, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Trader Joe's Clarified Butter (Ghee), Food Lion Yellow Onions, Fresh Gourmet Raw Whole Pine Nuts , Bob's Red Mill Whole Grain Red Bulgur, Trader Joe's Butcher Shop Ground Beef (96/4). Pasa Bocas / Otros: Sheila G's Brownie Brittle Salted Caramel, The Snack Factory Pretzel Crisps - Honey Mustard & Onion, Lay's Baked! Original Potato Crisps. más...

1448 kcal

Ejercicio: Entrenamiento con Pesas (Moderado) - 10 minutos, Abdominales - 10 minutos, Estiramiento (Yoga) - 5 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 8 horas. más...