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I did great today, compared to other days.....I stuck within the calorie range, however i eat bad, for breakfast I ate 4 cookies and rum ( 571 calories) cream....HORRIBLE!!!!....lunch i ATE SWEET N SALTY MIXED NUTS with m&ms and beef jerky (340 calories) and for dinner i ate KFC grilled chicken breasts and 2 wing ( 380 calories).....did not go over calories but food choices were horrible....AND I DIDN'T EAT IN FRONT OF THE COMPUTER OR TV :)
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1241 kcal
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Grasa: 55,90g | Prot: 106,40g | Carbh: 76,20g.
Desayuno: Oven Baked Striped Shortbread Cookies, Baileys Original Irish Cream. Almuerzo: Jack Link's Original Beef Jerky (Package), Kar's Sweet 'N Salty Trail Mix (35g). Cena: KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Breast. más...
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