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¬_¬ Granted, I've not long had quite a lot of water and a veggie juice thing, but COME ON, it's even my fast day! >.<
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83,5 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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607 kcal
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Grasa: 11,59g | Prot: 88,05g | Carbh: 47,47g.
Desayuno: USN Whey Protein Premium. Cena: Spinach, Cucumber (with Peel), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Turkey Meat. más...
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2235 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 1,1 kg a la Semana
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