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Not doing so great on the goals I set for myself this week. My ear infection seems better, just waiting for the pressure/swelling to go away now. But my sinus infection is still raging and really has been the worst part of being sick the last 3+ weeks now. My antibiotics have caused some...imbalances. Might need to speak to the lady at the Apotheke for something to help that.
Tomorrow my daughter starts her second semester of Spielgruppe. Wednesdays she will be joining the Waldspielgruppe in addition to the Thursday Hausspielgruppe, and I hope she loves it. Last summer, we went on a hike in the area the Waldspielgruppe meets in and she did a wonderful job. She is bigger and stronger now, and I doubt the Leiterin will take the kids on such challenging trails. I can't believe we will be registering her for Kindergarten in January.
Oh but my goals. I've logged everything. I'm not hitting my 5k steps a day though, nor my 15 very active minutes. Maybe I'll extend those goals to next week as well, and keep setting that as my goal until I hit it. Then add on.
I took a quick peak at the scale this morning. I hope what I saw holds up for my official weigh-in on Friday.
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1824 kcal
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Grasa: 79,50g | Prot: 97,76g | Carbh: 182,87g.
Almuerzo: Royal Crest Dairy 1.5% Milk, Coffee (Brewed From Grounds), Coop Weizentoast Bio Naturaplan, Kraft Swiss Cheese Singles, Butter, Egg (Whole). Cena: BBQ Chicken Pizza. Pasa Bocas / Otros: Perfect Dark Choccolate Cake, Rivella rivella bleu. más...
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3091 kcal
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Ejercicio:
Elíptica - 15 minutos, Descansando - 15 horas y 1 minuto, Durmiendo - 8 horas y 44 minutos. más...
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 Comentarios
Thanks for sharing...sincerely hope you are feeling much better soon. You are doing a great job of setting realistic goals and monitoring your progress toward them. Day by Day by Day...will get you there...and some days are better than others. A "peak" at the scale can be a good think if you do not let it defeat you on days it doesn't move.The scale is just one of our tools. And finally, yes its amazing how quickly children "grow up". I remember vividly the day our son, then 2 years later, our daughter, started Kindergarten...they will soon be 33 and 31..lol...Enjoy your week, y'all are making some precious memories. Be blessed on your journey!!!
17 feb. 15 por el miembro: SuccessThisTime58
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you should try fennel tea or eucalyptus oil for your sinuses. don't give up! as long as you are watching what you eat, the weight should still come off even though you may not be able to exercise as often as you want.
17 feb. 15 por el miembro: meohmy125
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antibiotics can really make you feel weighed down and tired. try herbs, but of course make sure it's ok with your physician.
17 feb. 15 por el miembro: meohmy125
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antibiotics can really make you feel weighed down and tired. try herbs, but of course make sure it's ok with your physician.
17 feb. 15 por el miembro: meohmy125
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I will try some fennel tea. Thyme tea is much too drying for them right now, and worsens the inflammation (which then makes the face pain worse). Unfortunately, I've already finished my course of antibiotics. I need a good dose of probiotics to fix things now. :(
17 feb. 15 por el miembro: klaymates
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My daughter goes to waldspielgruppe too and loves it!
17 feb. 15 por el miembro: njashka8
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ask pills Linex Forte with beneficial bacteria
17 feb. 15 por el miembro: orgi24
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