Diario de Cleecummings, 06 jun. 11

Okay, so.....

My diet? Going okay. I can say that. I had a few small slip ups and one large slip up. I had a large milkshake, which is okay in moderation. I know this, BUT, I was really wanting to eliminate my food vices from my diet. Eventually I will, I think I was rushing with it.

One of my childhood friends came to spend the weekend with us. It was fantastic, I ate what I wanted, smaller portions. My small victory? Ordering a SMALL cherry limeade at Sonic. However, we did go through about 8 bottles of red wine (sangria). This I know is HORRIBLE. I justify this easily.

I never drink.
I never see my close friends.
I am a busy working mother who every now and again needs a break.
It was over a span of three days.
It will probably be months before I consume any more alcohol again. Possibly a year. It is fun for a change, but I don't even want to drink in moderation.

The most important justification? I wanted to.

I have also learned something. I love to eat healthy. Even after one day of eating what I should, not what I wanted. I felt better..physically and mentally. Great combination.

I went grocery shopping last night and found these fantastic cookies! WhoNu nutrition cookies. They taste fabulous! Thought I would share for anyone who never heard of them before.

http://whonucookies.com/About.aspx


Ver Calendario de Dieta, 06 junio 2011:
2024 kcal Grasa: 75,14g | Prot: 76,66g | Carbh: 272,58g.   Desayuno: healthy life bread, butter, frappuccino. Almuerzo: Crispy Chocolate Chip Cookies, diet coke, lean cusine asiago, snap peas, Grilled Chicken Breast Strips, Lettuce, light zesty Italian dressing and marinade. Cena: lean cuisine cheddar potatoes. Pasa Bocas / Otros: rice krispie, ranch dip, cup of red grapes, broccoli, cauliflower, carrots, Lance nip chips, Light String Cheese. más...

   Apoyo   

Comentarios 
You must had one hell of a hangover..lol portion size is good smaller meals more times a day..good for you...Have wonderful and healthy week.. 
06 jun. 11 por el miembro: thecoach

     
 

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