Diario de bitchinbadassgainz, 14 ago. 22

ahahaha was good in the morning and lunch
after footy, had a good old team celebration

3pm - kitchen closed at the hotel, parents ordered like 20 packets of chips and we all ate that

5:30pm - kitchen opened, parents ordered like 5 bowls of chips and we all ate that

surprised that weight was only 53.15kg when i got home to shower

but thirsty, so will drink water, and that will make me heavier but will try to keep eating clean tomorrow. lets go!

Ver Calendario de Dieta, 14 agosto 2022:
3460 kcal Grasa: 206,90g | Prot: 41,75g | Carbh: 369,58g.   Desayuno: Navels Oranges, Apples. Almuerzo: Chewing Gum (Sugared), Bananas. Cena: Aioli, Masterfoods Tomato Sauce, Deep Fried Potato French Fries (from Fresh), Smith's Salt & Vinegar Chips. más...
1687 kcal Ejercicio: Caminar (Lento) - 3/kph - 15 minutos, Fútbol - 30 minutos, Tenis - 15 minutos, Saltar la Cuerda - 10 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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