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Well, just like I posted on my last entry, I have had to work just to undo Memorial Day Weekend Damage.
In fact I am not even there. I have to lose 1 pound just to break even when I weigh in tomorrow. If I weigh in. I cannot allow myself to show a gain. For me seeing that I go longer then 7 days shows me that I had a gain.
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1373 kcal
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Grasa: 99,34g | Prot: 89,00g | Carbh: 26,70g.
Desayuno: pork sparerib, chicken hot dog. Almuerzo: Portabella Mushrooms, kraft mayo, tomato. Cena: colby jack cheese, Tomatoes, onion flakes, kraft mayo, romaine, ground turkey, squash. Pasa Bocas / Otros: jack links beef and cheese. más...
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3302 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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