Diario de cindylynnwho, 10 ago. 22

Lots of walking in my jog/walk today. That’s what I get for waiting until noon to run in the Florida summer. Still feels good!

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817 kcal

Grasa: 34,04g | Prot: 43,71g | Carbh: 94,33g.   Desayuno: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Tru-Nut Keto Collagen Protein Powder. Almuerzo: Peanut Butter, Vibrant Health Green Vibrance, Bananas , Strawberries, Salmon, Granny Smith Apples. más...

1956 kcal

Ejercicio: Caminar (Ejercicio) - 5,5/kph - 15 minutos, Trotar - 8/kph - 1 hora, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...