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Well, the morning is here, ... well, my morning, which is midday. I'm noticing my stomach more and more, as it's becoming increasingly flat, rather than bulgy. xD It's actually quite nice to feel! When I'm all lean again, I'm gonna be touching my stomach up all the time. Hah. Can't bloody wait... can't bloody weight!
Man, that was a tough walk. 2 hours, keeping an average speed of 3.2mph, which is pretty fast for walking. Walked fast up and down the many hills. T'was a decent walk. Burned 742kcal, apparently. 11,268 steps, according to my stepometer. xD Oh, and a slight touch under 5.5 miles. No rest.
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1948 kcal
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Grasa: 62,10g | Prot: 159,45g | Carbh: 192,11g.
Desayuno: USN Whey Protein Premium. Almuerzo: Spinach, Florette Classic Crispy, Tuna in Water (Canned). Cena: Co-Op Roasted Vegetable Couscous, USN Whey Protein Premium. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), USN Whey Protein Premium, white chocolate with crisped rice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pepsi Diet Pepsi, Co-Op Chicken, Bacon, and Sweetcorn Pasta Bowl. más...
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2436 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 2 horas y 4 minutos, Descansando - 13 horas y 56 minutos, Durmiendo - 8 horas. más...
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