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I went to the er last night, feeling horrible. I HATE hospitals and doctor visits, and with that being said, I dragged myself there anyway. I'm doing better today, just a bit groggy with all the meds and late sleep schedule.
No exercise today per the doctor, will be going for a walk tomorrow regardless. I'm just gonna focus on my diet for the next two days and hopefully I'll be able to keep dropping till I can get back into a regular routine. Yesterday we walked 5 miles, from my house to my childhood home. Always fun to do :D
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1265 kcal
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Grasa: 34,92g | Prot: 66,56g | Carbh: 177,09g.
Desayuno: wheat bread 35 calorie, egg brown, egg white. Almuerzo: steak taco. Cena: purple cabbage, trader joes whole wheat cous cous. Pasa Bocas / Otros: pineapple, blueberries great value, frozen strawberries, fiber plus bar, almonds. más...
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