Ok, ate too much today... left over bbq and my boyfriends grandmother sent some beef pot pie for tonight. It was delicious! She also sent a slice of rhubarb/pineapple pie. also delicious! ok.. now I need to go walking.... :0)
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1666 kcal
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Grasa: 74,55g | Prot: 67,41g | Carbh: 187,83g.
Desayuno: carnation instant. Almuerzo: bun, water, chips, bbq sauce, beef. Cena: egg noodles, toast, chips, beef. Pasa Bocas / Otros: rhubarb pie, chips, greek yogurt. más...
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1870 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Trotar - 8/kph - 30 minutos, Descansando - 15 horas, Durmiendo - 8 horas. más...
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