Diario de Asarver, 08 ago. 22

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Forgot to weigh in this morning as I was trying to rush out the door to go for a run before my dr appt. I'll try again tomorrow 🙃

Have a good week everyone!

Ver Calendario de Dieta, 08 agosto 2022:

1659 kcal

Grasa: 55,12g | Prot: 52,10g | Carbh: 243,29g. Desayuno: Nature's Path Blueberry Cinnamon Flax Cereal, Planet Oat Extra Creamy Oatmilk. Almuerzo: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cooked Cauliflower (Fat Added in Cooking), Shallots. Cena: Roasted Potato (Fat Added in Cooking), Farmhouse Four Cheese Pasta. Pasa Bocas / Otros: Stonefire Naan Crisps, Extra Creamy Oatmilk, Espresso Coffee, Sugar, Bananas, Planet Oat Extra Creamy Oatmilk, Sugar, Espresso Coffee. más...

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How is your foot feeling?

08 ago. 22 por el miembro: HCB

It's still a little a sore after activity, but overall it's improving 😊 thanks for asking! How is everything going for you, hcb? You're making good progress since coming back 😁

09 ago. 22 por el miembro: Asarver


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