Diario de Destiny242, 03 jun. 11

I gave up many foods that have heavy fat in them, and lowered my sugar intake. I thought that giving all of that up would be hard, but in fact I don't miss those items much at all. I've now realized that there are so many foods that I had dismissed for too long. I'm having fun coming up with interesting recipes and resisting the "office food" that my co-workers share. I just thank them but politely say "no thank you." I've felt better in the long run. I hope someday to be at 125lbs. this is what I weighed 14 years ago before I had my son. It's funny when I mention that "I haven't lost the "baby weight"" people ask me how old the "baby" is.. I have to tell them "14" LOL.


Ver Calendario de Dieta, 03 junio 2011:
1257 kcal Grasa: 47,76g | Prot: 40,68g | Carbh: 169,45g.   Desayuno: carnation instant. Almuerzo: yogurt pretzels, garlic chicken spring rolls. Cena: subway sub blt. Pasa Bocas / Otros: ice cream. más...

   Apoyo   

Comentarios 
One of my coworkers brought in a homemade iced cake Tuesday. I determined I wanted some (looked too good)...and I had literally 1 2cubic inch of cake. And it was good. And I stopped. :) Funny how that worked out!  
03 jun. 11 por el miembro: MightyFull
Yup.. that how you have to do it. :0) and down the dots will go on the weight chart. Awesome willpower! 
03 jun. 11 por el miembro: Destiny242

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Destiny242


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.