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The last two nights, I've stuffed my face after dinner with crap. I hate being sick and feeling like crap, because it makes avoiding stress eating so much more difficult. Don't really understand the drop on the scale though, unless my eating before last week was really just SO horrid that my body is flipping out with 1800+ cals a day.
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1640 kcal
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Grasa: 49,95g | Prot: 65,63g | Carbh: 224,36g.
Desayuno: M-Budget Toast Hell. Almuerzo: Migros Mclassic Chicken. Cena: Macaroni, Parmesan Cheese (Grated), Ratatouille Soup. Pasa Bocas / Otros: Swiss Cheese, Mayonnaise, Trader Joe's Pico De Gallo Salsa, Saltine Crackers. más...
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2894 kcal
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Ejercicio:
Descansando - 14 horas y 44 minutos, Durmiendo - 9 horas y 16 minutos. más...
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