Diario de Destiny242, 02 jun. 11

Well I am excited to have hit 142 lbs, I haven't seen that number on my scale in a long time. 143 lbs stuck with me for a while, but I still seem to be on the road to becoming lighter. I'm trying to stick to approx 1000 to 1300 cals a day. (I'm only 5'2") It seems to be working. I'm also choosing better food. Now that it's warm outside, my boyfriend and I walk when we can. Feeling better already!

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1168 kcal

Grasa: 37,77g | Prot: 49,21g | Carbh: 162,97g.   Desayuno: carnation instant. Almuerzo: water, lasagna. Cena: subway sub blt. Pasa Bocas / Otros: sun chips, banana. más...

1725 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...