Registro de peso (no entrada de diario) del 25 julio 2022
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91,7 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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1456 kcal
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Grasa: 58,72g | Prot: 56,53g | Carbh: 176,29g.
Desayuno: Tea with Milk, Coffee with Milk, Milk, Ceres Organics Super Seed Blend, Yoplait Greek Style Natural Yoghurt, Harraways Rolled Oats. Almuerzo: Carrot Cake with Icing, Eat Real Lentil Chips, Nuzest Good Green Stuff. Cena: Salmon, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Carrot Cake with Icing, Kumara, Mashed Potato made with Milk (from Fresh). Pasa Bocas / Otros: Whittaker's Fruit & Nut, Vegetable and Fruit Juice Drink (with Vitamin C Added). más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de Dim5544
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