Diario de DAZEY_iz_Well, 24 jul. 22

Question for the day -

Whats the best method to break a weight loss plateau/ waffling weight?? (Waffling weight - when your weight is [example] 184, next day 186, the following day 184)

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2096 kcal

Grasa: 97,78g | Prot: 55,69g | Carbh: 269,01g.   Desayuno: Great Value Heavy Whipping Cream Ultra Pasteurized, Cocoa Caramel Banana Bread, Coffee, Kirkland Signature Bacon. Almuerzo: 7UP 7UP (Can), Pork Loin (Tenderloin), White Rice. Cena: Crush Soda Orange Soda (Can), DiGiorno Cheese Stuffed Crust Pizza - Pepperoni. Pasa Bocas / Otros: Hershey's Milk Chocolate. más...

2224 kcal

Ejercicio: Tareas del Hogar - 1 hora, Descansando - 18 horas, Durmiendo - 5 horas. más...