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A slight gain today, but nothing as bad as it has been in the last months. I know this heat has a lot to do with my lack of appetite and I am sure it is slowing my weight loss some too. It has just been too hot to eat much of anything. We went to a bean dinner last night and expected a dinner and an auction and come home. Oh no it was a whole town wide ordeal which wouldn't normally be a big deal but it was hot and it was outside and I was wearing my boots and jeans. I was miserable. After it got dark then they had the fireworks display which was nice. They had fire trucks, medical helicopters, bomb squad trucks and robots, and emergency vehicles from all over the state out there. We sent two trucks over. I ate fairly well. I had a serving of beans with ham a couple of bites of corn bread, and potato salad. One cup of ice tea, one diet Dr. pepper and water. Lots, and lots of water.
So far today I have had a bowl of cereal, yogurt, mashed potatoes with gravy, a piece of baked breaded chicken, diet Dr. pepper, java monster mean bean. I have no idea what is for dinner we are having a cook out. I will probably fix a salad to eat before we leave so I won't be so hungry when we get there. I stayed up until 130am cleaning last night so I am really tired. I think I will take a nap before the cookout. I hope everyone had a wonderful weekend, and is ready for another week.
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