|
I feel awesome. I have been just staying focused. I am really enjoying my routine.
Breakfast: Smoothie
Snack: Nuts
Lunch: half sandwich and half salad
Snack: nuts or trail mix or fruit
Dinner: Smoothie
|
90,8 kg
Disminuído hasta ahora: 27,1 kg.
Aún para ir: 9,2 kg.
Dieta seguida: Bien.
|
Perdiendo 0,4 kg a la Semana
|