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Pretty good day today! Got my first P90X workout in - Core Synergy - and had to modify a lot of it, but I did pretty well! I got through the whole hour! The hard part now will be getting myself out of bed when I am sore, and sleepy...the hardest part of the day. I just need to keep thinking about how good I feel after I've finished the workout. I want to have muscles again!!!
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928 kcal
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Grasa: 21,33g | Prot: 120,83g | Carbh: 67,99g.
Desayuno: Pork Loin (Tenderloin), tea (8 oz), Low fat cottage cheese (1/2 cup). Almuerzo: Chunk Light Tuna (1/2 can), v8 juice, Apples, Miracle Whip Light (1 Tbsp). Cena: Great Value Steamable broccoli & cauliflower, Gortons Grilled Tilapia. Pasa Bocas / Otros: Dannon Plain Nonfat Yogurt, Advantedge shake. más...
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