It is a daily challenge to eat enough and of the correct enough things. It is a daily challenge just to deal with life. I am trying hard to step up to the plate. Getting out is a challenge but when I do it is so worth it. It makes me feel so much better. Sometimes you need to make yourself vulnerable to let people into your world but that seems for me to be just as hard as struggling for a better and healthier life. Dealing with food is always hard and the first thing for me to face is having a healthy mental and physical relationship with it. I seem to do things on impulse and responsibility first. I would love to be able to bake and to eat, without it being like a villain to my body. It's a constant challenge with much confusion!
|