|
Ok... I love family gatherings... but I ate too much. Everyone makes such good food! Ah well, at least the bike riding helped some.
|
1555 kcal
|
Grasa: 74,59g | Prot: 45,86g | Carbh: 175,32g.
Desayuno: carnation instant. Almuerzo: water, chips, grilled cheese. Cena: water, carrot cake, potato salad, macaroni with cheese, hamburger. más...
|
|
1806 kcal
|
Ejercicio:
Montar en Bicicleta (Lento) - <16/kph - 1 hora y 10 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...
|
|