Question for all- what is everyone's preference in time of day for weighing in?
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2387 kcal
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Grasa: 187,55g | Prot: 133,85g | Carbh: 37,69g.
Desayuno: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Jones All Natural Fully Cooked Sausage, Kirkland Signature Low Sodium Bacon, Egg. Almuerzo: Cabot Habanero Pepper Cheese, Kirkland Signature Ground Beef Patties. Cena: Red Onions, Great Value Cream Cheese, Kirkland Signature Low Sodium Bacon, Egg, Jones All Natural Fully Cooked Sausage, Kirkland Signature Ground Beef Patties. Pasa Bocas / Otros: Vital Proteins Collagen Peptides Chocolate, Sports Research MCT Oil, Great Value Whole Milk, Great Value Heavy Whipping Cream Ultra Pasteurized, EAS Premium Protein Powder - Vanilla, Skippy Creamy Peanut Butter. más...
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2462 kcal
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Ejercicio:
Estiramiento (Yoga) - 25 minutos, HIIT - 22 minutos, Tareas del Hogar - 1 hora, Descansando - 13 horas y 13 minutos, Durmiendo - 9 horas. más...
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Comentarios
I usually weigh in the morning before anything enters my mouth
08 jul. 22 por el miembro: smtowngirl
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08 jul. 22 por el miembro: rufreel
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I always weigh first thing in the morning before I eat or drink and after bathroom time, lol.
08 jul. 22 por el miembro: GardeningLSB
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Early morning before you drink or eat anything I feel is most accurate.
08 jul. 22 por el miembro: Joe Not Exotic
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