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1310 kcal
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Grasa: 48,13g | Prot: 58,11g | Carbh: 157,85g.
Desayuno: Tea with Milk and Sugar. Almuerzo: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, McCain Jacket Potato. Cena: Sainsbury's Breaded Pollock Fillets, Lettuce Salad with Assorted Vegetables, Morrisons Quinoa, Sainsbury's Breaded Pollock Fillets. Pasa Bocas / Otros: Pear, Peperami Original Peperami (22.5g), Peperami Original Peperami (22.5g). más...
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1978 kcal
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Ejercicio:
Crossfit - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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Peso Histórico de Tati2308
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