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yeah, today I finally managed to get the recommended 12 net carbs from veggies! I feel good about the number of calories and total carbs too! That's a first! and if I feel hungry later I still have a little room for a snack. It only took six days to balance out. Guess I will be on the induction step for at least three weeks, four maybe better!
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1285 kcal
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Grasa: 89,28g | Prot: 94,81g | Carbh: 22,31g.
Desayuno: pico de gallo, butter, eggs. Almuerzo: ground beef, swiss chees. Cena: Del Monte french cut green beans, spinach & Asiago cheese chicken sausage. Pasa Bocas / Otros: splenda, vanilla, brie. más...
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