The struggle is real! Ramen elevated
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1222 kcal
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Grasa: 41,98g | Prot: 49,76g | Carbh: 165,25g.
Desayuno: Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter , Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Almuerzo: Green Giant Steamed Mixed Vegetables (Frozen), Maruchan Ramen Noodle Soup - Chicken Flavor, Publix Jumbo Shrimp. Cena: Rotisserie Chicken (Skin Not Eaten), Extra Virgin Olive Oil, Portabella Mushrooms (Grilled) , Pacific Natural Foods Organic Chicken Bone Broth, Brown Rice, Parmesan Cheese (Grated) , Sole Bonta Roasted Tomatoes, Cabbage , Albertsons Fancy Sliced Carrots (No Salt Added), Broccoli . Pasa Bocas / Otros: Simply Enjoy Cheesecake Bites, Watermelon , Pickles, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. más...
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1917 kcal
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Ejercicio:
Saltar la Cuerda - 5 minutos, Zumba - 40 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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