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No loss for 8 days then 1/2kg per day for four days during this week ⁉️ Our bodies are truly a mystery sometimes lol...
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113,5 kg
Disminuído hasta ahora: 34,5 kg.
Aún para ir: 48,5 kg.
Dieta seguida: Bien.
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1148 kcal
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Grasa: 51,30g | Prot: 98,14g | Carbh: 64,88g.
Desayuno: Honey and Almond Fibre Rich Probiotic Sachet, Coles Pepitas , Blueberries , Dried Cranberries. Almuerzo: Annalisa Italian Cherry Tomatoes, Cobram Estate Extra Virgin Olive Oil, Subway Capsicum (3 Strips), Cucumber (with Peel), Bacon (Cured, Pan-Fried, Cooked), Onions, Lettuce, Fried Egg without Fat. Cena: Jalna Farm to Pot Organic Greek Yoghurt, Raspberries, Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Dairy Farmers Shape No Fat Milk, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). más...
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3736 kcal
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Ejercicio:
Cocinar - 1 hora y 30 minutos, Trabajo de Jardinería (Jardinería) - 15 minutos, Lavar Platos - 2 horas y 30 minutos, Permanecer de Pie - 1 hora, Descansando - 9 horas y 45 minutos, Durmiendo - 9 horas. más...
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Perdiendo 3,5 kg a la Semana
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 Comentarios
Well done, it takes persistence and patience to show your body who is boss!
04 jul. 22 por el miembro: spicehorn
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It’s funny! I had a similar experience. A dietitian once told me it takes two weeks after a period to show weight loss because of water retention. So nothing happens and then bang a lot of it comes off. I believe some medication could have a similar effect.
04 jul. 22 por el miembro: Kenji_the_cat
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