|
Itis family has moved in....Arthritis, Bursitis, Tendonitis and Plantar Fasciitis all in my right foot!! So no walking or cardio workout for a while. Got a cortisone shot today that should help and meds - I hope they don't make me gain weight!!
So in time hopefully this will get better so I can workout. I still have several low impact DVDs that I can do.
|
1098 kcal
|
Grasa: 74,68g | Prot: 87,95g | Carbh: 22,72g.
Desayuno: Real Mayonnaise, bacon, egg. Almuerzo: cabbage, popeyes mild thigh, Mild Chicken Leg (Skinless & Breading Removed). Cena: smoked gouda, top roast beef boars head. Pasa Bocas / Otros: boars head cheese, bacon, chicken thigh, Salted Peanuts - .8 oz bag, Atkins Caramel Chocolate Nug Roll. más...
|
|