|
Oh man! I didn't measure & I guess pork rinds do add up. Oh well, I'm determined to make today better. Sometimes it takes a gain to bring me back to earth. It's a good thing. It was starting to feel like it was just falling off on it's own. :-\
|
116,9 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 37,5 kg.
Dieta seguida: Bien.
|
|
1458 kcal
|
Grasa: 105,48g | Prot: 86,97g | Carbh: 33,67g.
Desayuno: Heavy Cream, Coffee, Salsa, Cheddar Cheese, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Almuerzo: Fresh & Easy Guacamole, Mexican Blend Cheese, Tomatoes, Chicken Breast, Souper Salad Taco Meat, Lettuce. Cena: Fresh & Easy Guacamole, Guacamole, Mexican Blend Cheese, Tomatoes, Souper Salad Taco Meat, Iceberg Lettuce (Includes Crisphead Types), Salsa, Daisy Sour Cream. Pasa Bocas / Otros: Snapple Diet Lemonade & Iced Tea Half 'n Half, Guerrero Chicharrones (Fried Pork Rinds). más...
|
Ganando 3,5 kg a la Semana
|
 Comentarios
lol i could say this about so many foods i just didn't think about.. that bowl of cereal that i filled and ate? 700 CALORIES??? lol see what i mean? And it wasn't even vile unhealthy cereal. It is in everything. I can well understand wanting salt, fat and smoke flavor. I got that now by making a crudite dip out of low fat cream cheese, and a smoky BBQ flavor fajita flavoring mix.. it makes the dipped lean veggies mimic foods i cannot and should not eat - like pork rinds. xxxx
24 ene. 15 por el miembro: dianecavallero
|
Today is a NEW day...And the lessons we learned yesterday will assist us in making.
healthier choices today. Have a blessed. and peaceful weekend.
24 ene. 15 por el miembro: SuccessThisTime58
|
It's the sodium. Rinds are high in salt.
24 ene. 15 por el miembro: ClassicRocker
|
Ahh-Bad news, but today is a brand new day! :)
24 ene. 15 por el miembro: Karriann777
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de hobobeaver
|