Diario de ImalittleLESSfluffyNOW, 23 jun. 22

This dove comes for a visit about once a month and I was so excited to catch a photo of him.

---

1136 kcal

Grasa: 37,38g | Prot: 69,29g | Carbh: 137,96g.   Desayuno: Quinoa (Cooked), Blueberries , Egg, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Almuerzo: Tuna Fish Salad , Publix Red Bell Pepper, Iceberg Lettuce (Includes Crisphead Types) . Cena: Publix Large Shrimp, Bush's Best White Beans , Zucchini, Red Bell Pepper, Snow or Sugar Snap Peas, Mushrooms, Olive Oil, Butter, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Yellow Summer Squash. Pasa Bocas / Otros: Fresh & Easy Kettle Corn, Sweet Cherries (Queen Anne, Bing), Pure Heart Seedless Watermelon, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. más...

1809 kcal

Ejercicio: Caminar (Rápido) - 6,5/kph - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...