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My actual weight was 272.2 but I have always rounded up my recorded weight to an even number.
When we are young and so anxious to get older we would always state our age as "8 and a half". As we get older we round it down.
When you way overweight those half pounds seem negligible. Maybe when I get under 200lbs I will add the decimal to my recorded weight.
Weight loss is not a race. It is a on going commitment for healthier lifestyle.
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123,8 kg
Disminuído hasta ahora: 25,4 kg.
Aún para ir: 42,2 kg.
Dieta seguida: Bien.
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1039 kcal
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Grasa: 48,20g | Prot: 51,80g | Carbh: 102,88g.
Desayuno: Great Value Powdered Creamer, Scrambled Egg. Almuerzo: Kraft Fat Free Miracle Whip, Sara Lee 100% Whole Wheat Bread (57g), Oscar Mayer Honey Smoked White Turkey. Cena: Great Value Powdered Creamer, Tombstone Original Pepperoni Pizza. Pasa Bocas / Otros: Bananas. más...
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3465 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,9 kg a la Semana
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