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Day 3 back on my diet, and I am already having one of those hungry days. Trying to keep it in check with fruit and baby carrots. I know that I have done this before, and I can do it again.
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2524 kcal
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Grasa: 77,00g | Prot: 114,63g | Carbh: 370,04g.
Desayuno: strawberries, Weight control. Almuerzo: coffee, granola, g2, Ultra Meatballs & Mozzarella. Cena: watermelon, veggie straws, mixed greens, Ranch Salad Dressing, adobo. Pasa Bocas / Otros: cheerios, cashews, carrots, Chewy Lowfat Granola Bars - Chocolate Chunk. más...
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3506 kcal
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Ejercicio:
Trabajo de Escritorio - 5 horas, Conduciendo - 30 minutos, Estiramiento (Yoga) - 1 hora y 30 minutos, Descansando - 9 horas, Durmiendo - 8 horas. más...
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 Comentarios
the beginning is always the worst. i suppose it must be our stomach's shrinking...or maybe our brains? not sure. congrats on getting through three days!
20 jun. 09 por el miembro: becomingwhoiam
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I seem to have hungry days once every couple weeks. I do think that a lot of it is mental, but it is still tough sometimes.
20 jun. 09 por el miembro: mccavewl
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I have those days, too. I try to fill up with a BIG salad! It is tough, but like you said - you've done it before and you WILL do it again! :)
22 jun. 09 por el miembro: amryk
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