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I did get in a walk/run yesterday but later ate at an Asian Buffet. I enjoyed both...
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74,5 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 4,2 kg.
Dieta seguida: Poco.
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1608 kcal
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Grasa: 98,43g | Prot: 68,45g | Carbh: 143,06g.
Desayuno: McDonald's Sausage Burrito. Almuerzo: Arnold Honey Wheat Sandwich Thins, Kraft Deli Deluxe American Cheese Slices, Oscar Mayer Thick Cut Beef Bologna. Cena: Diamond of California Chopped Walnuts, Cooked Brussels Sprouts (Fat Added in Cooking), Market Pantry Swai White Fish Fillets. Pasa Bocas / Otros: Healthy Life Cranberry Nut Mix, Frito-Lay Frito Scoops, Snickers Snickers Bar (Miniatures). más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de John10251
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