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So today I weighed myself and it marked 70.8 kg :) which made my day already! However I'm not marking it my weigh in as today is not the 'official' day. Still, I'm soooo happy!
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1331 kcal
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Grasa: 54,13g | Prot: 92,61g | Carbh: 129,16g.
Desayuno: Corn Flakes , Nutrisun Huxol Zum Süßen, Korrekt Fettarme H-Milch, Bananas , Yakult Yakult Light. Almuerzo: Green Tea, Mixed Salad Greens, Broccoli, Canola Vegetable Oil , Skinless Chicken Breast, Green Hot Chili Peppers , Onions , Minced Garlic, Lemon Juice . Cena: Leicht und Fit Mozzarella Light, Tomatoes, Onions , Leicht und Fit Gourmet Schinkenwürfel , Lemon Juice , Vinegar , Sunflower Oil, Bonduelle Frischer Feldsalat, Mustard. Pasa Bocas / Otros: Cheese Corn Puffs and Twists, Pineapple, Tea (Brewed) , Clementines . más...
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2058 kcal
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Ejercicio:
Descansando - 4 horas y 40 minutos, Durmiendo - 10 horas y 30 minutos, Trabajo de Escritorio - 8 horas y 30 minutos, Caminar (Lento) - 3/kph - 20 minutos. más...
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