I just realized a HUGE reason for my emotional eating and am very excited to figure it out so I can focus on changing my mindset.
Hoping I can walk tomorrow and will no matter how my back feels. I need to physically work this stuff out, lol
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1563 kcal
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Grasa: 120,86g | Prot: 94,18g | Carbh: 25,80g.
Desayuno: butter, whole eggs, mexican blend cheese. Almuerzo: ground beef, diet pepsi, cesaer dressing. Cena: cesaer dressing, blue cheese, baked chicken, sugar free jello. Pasa Bocas / Otros: celery, romaine lettuce, mushrooms, red bell pepper, cucumber, Tomatoes. más...
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