|
So I didn't eat dinner tonight, so my carbs are low and my calories too. I am constipated (common in the first weeks of Atkins) so I had two cups of Metamucil and I am feeling awful. My stomach is soooo full I am hurting.
I am hoping things will get "moving" tomorrow so I can eat and feel better.
I am also hoping my back is better so I can exercise, I am really missing my treadmill.
|
611 kcal
|
Grasa: 39,29g | Prot: 48,15g | Carbh: 16,99g.
Desayuno: mexican blend cheese, Tomatoes, egg beaters original. Almuerzo: diet pepsi, chicken, cesaer dressing, red bell pepper, cucumber. más...
|
|
2549 kcal
|
Ejercicio:
Descansando - 13 horas y 30 minutos, Durmiendo - 10 horas y 30 minutos. más...
|
|