Have done great all week, working hard to make sure I get my water in, that seems to make a ton of difference in the scale every morning. January birthday celebration today, they had this awesome candy cake but thank goodness someone thought to bring fruit! I made it!!!
Movie night tonight with my girls, will make sure I have some yummy sugar free kool aid and very light snack for myself.
I am glad I started this on a Monday so that I could get myself adjusted before a weekend where the temptations are the greatest. TGIF
|
1442 kcal
|
Grasa: 61,20g | Prot: 142,40g | Carbh: 84,28g.
Desayuno: Premier Nutrition High Protein Shake - Chocolate, Coffee, Coca-Cola Diet Coke. Almuerzo: Skinless Chicken Breast, Red Onions, Giant Eagle Cherry Tomatoes, Mario Sliced Black Olives, Cucumber (with Peel), Broccoli, Baby Spinach. Cena: Pictsweet Steam'ables Edamame with Sea Salt, Gorton's Simply Bake Salmon Roasted Garlic & Butter. Pasa Bocas / Otros: M&M's Peanut Butter M&M's, Great Value Mixed Nuts, Hill Country Fare String Cheese, Fuji Apples, Dole Pineapple Chunks in 100% Pineapple Juice, Strawberries, HEB Cantaloupe Chunks, Halls Sugar Free Cough Drops. más...
|
|